Rachel Beller's EAT TO LOSE, EAT TO WIN
skinny done right— shop to drop pounds
with the nutritionist who gets it:

  • flip your high-calorie meals for skinny success
  • get your Must-Have AM Fiber Insurance
  • grab-n-go with visual Buy This grocery shop guides
  • discover inside secrets about your favorite foods with Food Autopsy™ alerts
  • get rid of guesswork with recipes for every meal

"Yes, I can make you thinner so you look better in a three-way mirror. That's easy! My goal is to help create a better you—thin, energized, and healthy for life." —Rachel Beller

America's get-real nutritionist finally delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all.

From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.


Rachel Beller's
EAT TO LOSE, EAT TO WIN
Skinny done right— shop to drop pounds with the nutritionist who gets it:

  • flip your high-calorie meals for skinny success
  • get your Must-Have AM Fiber Insurance
  • grab-n-go with visual Buy This grocery shop guides
  • discover inside secrets about your favorite foods with Food Autopsy™ alerts
  • get rid of guesswork with recipes for every meal

 
 

"Yes, I can make you thinner so you look better in a three-way mirror. That's easy! My goal is to help create a better you—thin, energized, and healthy for life." —Rachel Beller

America's get-real nutritionist finally delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all.

From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.

Rachel Beller's EAT TO LOSE, EAT TO WIN
Skinny done right— shop to drop pounds
with the nutritionist who gets it:

  • flip your high-calorie meals for skinny success
  • get your Must-Have AM Fiber Insurance
  • grab-n-go with visual Buy This grocery shop guides
  • discover inside secrets about your favorite foods with Food Autopsy™ alerts
  • get rid of guesswork with recipes for every meal

"Yes, I can make you thinner so you look better in a three-way mirror. That's easy! My goal is to help create a better you—thin, energized, and healthy for life." —Rachel Beller

America's get-real nutritionist finally delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all.

From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.

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Rachel Beller as the nutrition expert for nbc's "the biggest loser"

Weight loss meets preventative health! Rachel teaches the contestants how to shop, cook and dine out using her signature "Tricks of the Trade".

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Rachel Beller Chosen as Expert for Dr.Drew's Lifechangers TV Series on the CW

Her simple yet effective methods of healthy living have transformed the waistlines, attitudes and lives of many. And that is why she's the series' Lifechanger!

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Rachel Beller Shows Dancers the Right Moves

Rachel S. Beller, MS, RD, was chosen as the contestants' nutrition expert for Oxygen Channel's hit series "Dance Your A** Off." For this dance/weight-loss competition, Rachel's moves aren't on the dance floor but in the grocery store and the kitchen, where she's showing contestants how to slim down with a synergy of weight loss and preventative health.


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Rachel Beller on the Style Network

Rachel Beller MS, RD was featured on The Style Network's "What I Hate About Me"

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Testimonials

Every day our clients tell us how the Beller Method has positively impacted both their health and lives. Read about some of their personal experiences.

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Breast Cancer: The Path of Wellness and Healing DVD

BNI joined forces with notable breast cancer survivors, doctors and wellness experts to share wisdom and insight for breast cancer survivors and their loved ones.

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Rachel Beller's Bio

Rachel Beller serves as nutrition expert for numerous health organizations.

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Hot Topic Q&A

Nutritional Hot Topic Q&A - a question and answer session with the Beller Nutritional Institute on some of today's most popular health nutrition topics.

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Rachel Beller Joins Back in the Swing

Rachel Beller joins Board of Directors of Back in the Swing, a nonprofit organization exclusively dedicated to providing awareness, access, and financial support for multidisciplinary, personalized, post-treatment clinical and supportive healthcare, and academic medical research in the field of breast cancer survivorship.

back in the swing website...


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