Rachel Beller's EAT TO LOSE, EAT TO WIN
skinny done right— shop to drop pounds
with the nutritionist who gets it:
"Yes, I can make you thinner so you look better in a three-way mirror. That's easy! My goal is to help create a better you—thin, energized, and healthy for life." —Rachel Beller
America's get-real nutritionist finally delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all.
From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.
Rachel Beller's
EAT TO LOSE, EAT TO WIN
Skinny done right— shop to drop pounds with the nutritionist who gets it:
"Yes, I can make you thinner so you look better in a three-way mirror. That's easy! My goal is to help create a better you—thin, energized, and healthy for life." —Rachel Beller
America's get-real nutritionist finally delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win emphasizes what you should eat—putting skinny solutions into shopping carts and onto plates. In her signature fun-to-read style, Rachel shows you how to do it all.
From meal planning to shopping to eating, Eat to Lose, Eat to Win guides you step by step and bite by bite through the world of real, science-based nutrition.