Ingredients:
- 1 cup chopped yellow onion (approx. 2 small onions)
- 1 ½ c. chopped carrots (approx. 6-7 small carrots)
- 2 cups chopped celery (approx. 5 stalks)
- 2 cups chopped green cabbage (approx. 1/3 large cabbage)
- 1 cup chopped leeks (white bottom part only)
- 1 cup sliced mushrooms (shitake preferred)
- 10 cups chopped cauliflower (florets only; approx. 2 medium cauliflowers)
- 1 tbsp. salt
- 1 tsp. black pepper
- 2 tbsp. expeller pressed canola oil
- 2-3 tbs. Health Best vegetarian low sodium chicken broth powder or 2 tbs. organic Better Than Boullion Vegetable Base Soup paste
In a large pot add the following:
- 1 tbsp. expeller pressed canola oil over medium heat
- Add onions. Saute 5 minutes.
- Add chopped cauliflower florets.
- Saute 10 minutes, stirring constantly.
- Warm 1 tbsp. expeller pressed canola oil over medium heat.
- Add vegetables one at a time.
- Saute 10-15 minutes.
- Add 10 cups of water.
- When water boils, add 2 tsp. vegetable base broth
- Simmer 10 minutes.
- Pour vegetable broth through a strainer into cauliflower and onion pot.
- Set vegetables aside.
- Using a hand mixer, puree cauliflower in broth.
- Add vegetables to cauliflower puree.
- Add 1 tbsp. salt and 1 tsp. black pepper.
- Simmer 30 minutes.
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