Cruciferous Soup

Broccoli Cauliflower Cruciferous Soup Ingredients:

  • 1 ½ pound broccoli (about 9 c. chopped); cauliflower may be substituted for the broccoli, but if you do so omit the optional lemon juice and parmesan.
  • 1 carton (1 qt.) chicken broth or vegetarian/vegetable broth
  • ¾ tsp salt
  • ¼ tsp ground white pepper
  • optional – lemon juice from 1 lemon
  • 2 tbsp grated Parmesan cheese (optional)
Preparation:
  • Wash and trim broccoli, then coarsely chop
  • Heat the chicken broth in a large saucepan over medium heat to simmering.
  • Add chopped broccoli and simmer, covered, until tender – about 15-17 minutes
  • Puree the mixture with immersion blender right in the saucepan or in a food processor
  • Stir in salt and pepper
  • Spoon into serving bowl and finish with squeeze of lemon juice and a sprinkle of Parmesan if desired

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