by Sarah Jio
Thursday, 06/4/2009 at 3:13 PM

I recently spent some time on the phone with Body by Glamour nutritionist Rachel Beller--who has plenty of A-list clients (seriously, her waiting room has been known to look like a red carpet event at times)--about favorite celeb snacks. Here is one I am loving...

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Do you have an immersion blender? If so, it makes it really easy to make this super-delicious homemade frozen yogurt that's lower in calories and fat than store-bought varieties (and P.S. your favorite actresses love it):

Ingredients:

6 oz. container nonfat organic Greek yogurt
5 frozen strawberries
sweetener such as agave syrup or Simplicity Sweetener, to taste

Preparation:

Blend yogurt, frozen strawberries and sweetener in a blender or in a bowl with a hand-immersion blender. Freeze for five to 10 minutes for thicker texture.

Nutritional info: 120 calories, 0 grams fat, 1 gram fiber, 18 grams protein, 18 grams carbohydrates (makes one serving)

This recipe has been provided by nutritionist Rachel Beller, R.D., founder of the Beller Nutritional Institute in Beverly Hills, as a part of the Body by Glamour plan. Sign up to get more fabulous recipes and snack ideas.

Enjoy!